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Books
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Water |
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Renewing
America's Food Traditions:
Saving and Savoring the
Continent's Most Endangered
Foods
Edited by Gary
Nabhan 2008, 350pp., $35
Renewing
America’s Food Traditions
is a beautifully illustrated
dramatic call to recognize,
celebrate, and conserve
the great diversity of
foods that gives North
America its distinctive
culinary identity that
reflects our multicultural
heritage. It offers us
rich natural and cultural
histories as well as recipes
and folk traditions associated
with the rarest food plants
and animals in North America.
In doing so, it reminds
us that what we choose
to eat can either conserve
or deplete the cornucopia
of our continent. |
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While
offering a eulogy to a
once-common game food
that has gone extinct—the
passenger pigeon—the
book doesn’t dwell
on tragic losses. Instead,
it highlights the success
stories of food recovery,
habitat restoration, and
market revitalization
that chefs, farmers, ranchers,
fishermen, and foresters
have recently achieved.
Through such “food
parables,” editor
Gary Paul Nabhan and his
colleagues build a persuasive
argument for eater-based
conservation.
In
addition, this book offers
the first-ever list of
foods at risk in America
(more than a thousand),
shows how all of us can
personally support and
participate in such recoveries,
and lists food festivals
held across the continent
to honor and enjoy some
of the country’s
most iconic foods, from
crab cakes to maple syrup
and filé gumbo.
Organized by “food
nations” named for
the ecological and cultural
keystone foods of each
region—Salmon Nation,
Bison Nation, Chile Pepper
Nation, among others—this
book offers an altogether
fresh perspective on the
culinary traditions of
North America.
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Nourishing
Traditions:
The Cookbook that Challenges
Politically Correct Nutrition
& Diet Dictocrats
by Sally
Fallon
(1999 2nd Edition) 672pp.
$27
Recalling
the culinary customs of
our ancestors and looking
ahead to a future of robust
good health for young
and old, this book offers
modern families a fascinating
guide to wise food choices
and preparation techniques.
Unites the wisdom of the
ancients with the latest
independent and accurate
scientific research. |
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her insistence that human
food should have a much
higher nutrient content
than corporate industrialized
farms are able to provide,
Sally Fallon has awakened
families all over North
America to the fact that
if they want to live full
and happy lives, they
won't find the nutrition
they need in packages
at the grocery store and
are going to have to put
some effort into acquiring
the quality of food that
only small, owner-operated
farms can provide. With
the large network of "Weston
A. Price groups"
she has established in
the U.S. and in Canada,
she has undoubtedly saved
more family farms in the
last 10 years than any
other person or organization.
The well documented knowledge
she shares makes both
farms and families more
healthy. |
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Build
Your Own Earth Oven, 3rd
edition:
A Low-Cost,
Wood-Fired Mud Oven; Simple
Sourdough Bread; Perfect
Loaves
by Kiko
Denzer 2004, 132pp, $18
Build
Your Own Earth Oven is
a fully-illustrated handbook
for making a simple, wood-fired,
masonry-style oven. It
provides clear, step-by-step
instructions for building
and firing the oven, as
well as complete directions
for making sourdough bread
in the best (and simplest)
artisan tradition. |
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Wild
Fermentation:
A Do-It-Yourself Guide
To Cultural Manipulation
by Sandor Ellix Katz,
2001,
187pp, $25
Elegantly
written and tested introduction
to basic ferments of food
and drink, drawing on
world culinary traditions.
Eat live food! Use friendly
microbes to preserve food,
enrich diet, and enhance
nutrition. With 99 recipes. |
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Wild
Fermentation Booklet:
A Do-It-Yourself Guide
To Cultural Manipulation
by Sandor Ellix Katz,
2002,
33pp, $7
This
is a much abbreviated
version of the above book
featuring 16 recipes for
sauerkraut, miso, amazake,
sourdough, injira, honey
wine, vinegar, yogurt,
kefir, and more. |
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Solar
Food Dryer:
How to Make and
Use Your Own Low-Cost, High
Performance, Sun-Powered
Food Dehydrator
by Eben V. Fodor
2006, 144pp, $16
The
Solar Food Dryer describes
how to efficiently harness
solar energy to preserve
food quickly and easily.
With your own solar-powered
food dehydrator, you can
conveniently make all
the high-quality dried
foods you want - with
free sunshine! Eat local
and eat healthier by preserving
the goodness of your favorite
seasonal foods, garden
veggies, fruits and herbs
to enjoy all year long.
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A
good solar food dryer
will perform amazingly
well under a wide range
of conditions, working
effectively in almost
any climate where you
can grow fruits and vegetables.
This is not "sun
drying," its solar
drying - a major step
forward in applying solar
technology to food preservation.
The
solar dryer has distinct
advantages over conventional
electric food dryers and
doesn't require the energy
or storage space needed
for canning or freezing.
And solar food drying
is a great way to learn
about solar energy and
to experience the incredible
power of the sun - as
well as being a great
deal of fun!
The
Solar Food Dryer includes
everything you need to
get started:
- Complete
step-by-step plans for
building a high-performance,
low-cost solar food
dryer from readily available
materials
- A
review of the best solar
dryer designs and features
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Solar energy design
concepts
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Food drying tips and
recipes
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Resources, references,
solar charts, and more
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Preserving
Food Without Freezing or
Canning:
Traditional
Techniques Using Salt, Oil,
Sugar, Alcohol, Vinegar,
Drying, Cold Storage, and
Lactic Fermentation
by Authors:
Claude Aubert , Centre Terre
Vivante
1999, 160pp, $22
Typical
books about preserving
garden produce nearly
always assume that modern
kitchen gardeners will
boil or freeze their vegetables
and fruits. Yet here is
a book that goes back
to the future—celebrating
traditional but little-known
French techniques for
storing and preserving
edibles in ways that maximize
flavor and nutrition.
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Translated
into English, and with
a new foreword by Deborah
Madison, this book deliberately
ignores freezing and high-temperature
canning in favor of methods
that are superior because
they are more nutritious
and energy efficient.
As Eliot Coleman says,
"Food preservation
techniques can be divided
into two categories: the
modern scientific methods
that remove the life from
food, and the natural
'poetic' methods that
maintain or enhance the
life in food. The poetic
techniques produce . .
. foods that have been
celebrated for centuries
and are considered gourmet
delights today."
Preserving
Food Without Freezing
or Canning (originally
published as Keeping Food
Fresh) offers more than
250 easy and enjoyable
recipes featuring locally
grown and minimally refined
ingredients. It is an
essential guide for those
who seek healthy food
for a healthy world. |
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Rainwater
Harvesting for Drylands,
Vol 1: Guiding Principles
by
Brad Lancaster
2005,
$25, 183 pp., 150 illustrations
First
of a 3-volume work, this
book lays out an integrated
approach to capturing
water in landscape: swales,
pits, diversion drains,
urban runoff, and roofwater.
Essential for drylands,
useful everywhere.
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Rainwater
Harvesting for Drylands,
Vol 2: Water Harvesting
Earthworks
by Brad Lancaster
2007, 336pp, $33
Earthworks
are one of the easiest,
least expensive, and most
effective ways of passively
harvesting and conserving
multiple sources of water
in the soil. Associated
vegetation then pumps
the harvested water back
out in the form of beauty,
food, shelter, wildlife
habitat, and passive heating
and cooling strategies,
while controlling erosion,
increasing soil fertility,
reducing downstream flooding,
and improving water and
air quality. |
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| Building
on the information presented
in Volume 1, this book shows
you how to select, place,
size, construct, and plant
your chosen water-harvesting
earthworks. It presents
detailed how-to information
and variations of a diverse
array of earthworks, including
chapters on mulch, vegetation,
and greywater recycling
so you can customize the
techniques to the unique
requirements of your site. |
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Rain
Gardens: Managing Water
Sustainably in the Garden
and Designed Landscape
by Nigel Dunnett and Andy
Clayden 2007, 188pp,
$35
Rain
gardens encompass all
possible elements that
can be used to capture,
channel, divert and make
the most of the rain and
snow that fall on a property.
Using the innovative and
attractive approaches
described here, it is
possible to enhance outdoor
spaces and minimize the
damaging effects of drought,
stormwater runoff, and
other environmental challenges.
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| Nigel
Dunnett & Andy Clayden
have created a comprehensive
guide to water management
techniques for the garden
and built environment. Filled
with practical, manageable
solutions for small and
large-scale implementations
and utilizing authoritative
research with state-of-the-art
case studies from all over
the world, Rain Gardens
is the first book on sustainable
water management schemes
suitable for students and
professionals. |
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Water
Storage: Tanks, Cisterns,
Aquifers, and Ponds
by Art Ludwig
2005,
$20, 125 pp.
Covers
water system design and
construction of storage
both in and above ground.
Comprehensive, concise
information about water
quality, potential difficulties,
and how to avoid them
while creating your own
supply for domestic use
or fire control. With
instructions for making
ferrocement tanks. |
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Dam
Nation:
Dispatches from the Water
Underground
by
Cleo Woelfle-Erskine (Editor),
July Oskar Cole (Editor),
Laura Allen (Editor),
Annie Danger (Illustrator)
2007, 321pp., $20
$12
This
essay anthology looks
at water issues worldwide
and throughout history,
including science, history
and investigative reporting,
as well as personal stories
and profiles. Among other
concerns, writers collected
here-mostly activists,
but also sociologists,
educators and reporters-address
untreated sewage dumping
and the disease outbreaks
it causes; the destructive
power of upstream dams;
and the sediment-starved
Mississippi Delta, its
attendant erosion, and
the horrific storm damage
that's resulted. |
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A
short, frank multi-millennial
history of urban sewage
disposal illustrates well
the dangers of water supplies
contaminated by sewage-cholera,
typhus, typhoid, etc.-and
is equally forthright
about the problems with
current municipal sewage
treatment practices. The
authors maintain a tongue-in-cheek
style that, for the most
part, keeps tedium at
bay; if readers find Part
One too polemical, Parts
Two and Three offer principles
and proper construction
techniques for practical,
at-home solutions, including
home watergardens, home-scale
greywater systems and
composting toilets.
Copyright © Reed
Business Information,
a division of Reed Elsevier
Inc. All rights reserved.
Edited by the coauthors
of the notorious zine
The Guerrilla Graywater
Girls Guide to Water,
this collection of original
essays, drawings, and
photographs is part radical
history of water and part
DIY guide to disengaging
one's home, school, or
workplace from the wasteful
water grid. The pieces
are arranged in three
sections: "Water
Wars" focuses on
the history and politics
of dams and water infrastructure;
"The Water Grid"
chronicles the rise of
energy-intensive, polluting
sewage treatment plants,
and points out alternative
systems; and "Watershed"
examines the often destructive
relationship between human
settlements and nature,
but finds hope in the
experiences of those involved
in watershed restoration. |
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Creating
an Oasis with Greywater:
Choosing, Building &
Using
Greywater Systems (5th
edition)
by Art Ludwig
2006,
$21, 144 pp.
Thoroughly
revised primer detailing
20 systems that work and
how they might fail; parts,
design diagrams, operating
and maintenance tips.
Clear, logical, easy-to-read.
The definitive guide.
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Builder's
Greywater Guide
by Art Ludwig
1995,
$15, 48pp.
How
to fit greywater systems
into the code with tried
and tested methods. Thorough,
precise, well-documented,
with explicit building
code references and diagrams.
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Water
in the Home Landscape
Learn
simple, low-tech, quick-start
solutions in this 32 page
booklet from Permaculture
Activist, 2005, $7
Basic approaches to Tanks,
Rainwater Catchment, Ram
Pumps, Ground Recharge,
Urban Stormwater, Ponds,
Dowsing |
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Worms
Eat My Garbage:
How to Set Up and Maintain
a Worm Composting System,
2nd Ed.
by Mary
Appelhof
1997, 162 pp, $13
A
new edition of the definitive
guide to vermicomposting--a
process using redworms
to recycle human food
waste into nutrient-rich
fertilizer for plants.
Author Mary Appelhof provides
complete illustrated instructions
on setting up and maintaining
small-scale worm composting
systems. Internationally
recognized as an authority
on vermicomposting, Appelhof
has worked with worms
for over three decades.
Topics include: bin types,
worm species, reproduction,
care and feeding of worms,
harvesting, and how to
make the finished product
of potting soil. |
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The
Humanure Handbook:
A Guide to Composting
Human Manure
by Joseph
C. Jenkins, 1994,
198pp. $25
Learn
how to deal with your
own shit. "Stop trying
to change the world. Toilet-train
the world and you won't
have to keep changing
it."(Swami Beyondananda)
Here's all you need to
know to make sewage treatment
systems obsolete. Answers
all the questions you
never dared ask! |
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Liquid
Gold: The Lore and Logic
of Using Urine to Grow
Plants
by Carol
Steinfeld 2004,
88pp, $13
Pee=fertilizer.
Witty, practical, liberating!
Grow with the flow! Urine
charge. A golden opportunity.
Pee here now. Every day,
we urinate nutrients that
can fertilize plants that
could be used for beautiful
landscapes, food, fuel,
and fiber. Instead, these
nutrients are flushed
away, either to be treated
at high cost or discharged
to waters where they overfertilize
and choke off aquatic
life. Liquid Gold details
three ways to use urine
hygienically and productively
for plant growth, with
studies that show the
science behind this practice.
Several advocates of urine
diversion and their gardens
are profiled, demonstrating
that using urine for fertilizer
is a feasible, safe, and
cost-saving way to prevent
pollution and save on
fertilizer costs. |
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