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NEW!
Renewing America's
Food Traditions:
Saving and Savoring the Continent's
Most Endangered Foods
Edited
by Gary Nabhan 2008, 350pp.,
$35
Renewing
America’s Food Traditions
is a beautifully illustrated
dramatic call to recognize,
celebrate, and conserve the
great diversity of foods that
gives North America its distinctive
culinary identity that reflects
our multicultural heritage.
It offers us rich natural and
cultural histories as well as
recipes and folk traditions
associated with the rarest food
plants and animals in North
America. In doing so, it reminds
us that what we choose to eat
can either conserve or deplete
the cornucopia of our continent.
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While
offering a eulogy to a once-common
game food that has gone extinct—the
passenger pigeon—the book
doesn’t dwell on tragic
losses. Instead, it highlights
the success stories of food
recovery, habitat restoration,
and market revitalization that
chefs, farmers, ranchers, fishermen,
and foresters have recently
achieved. Through such “food
parables,” editor Gary
Paul Nabhan and his colleagues
build a persuasive argument
for eater-based conservation.
In
addition, this book offers the
first-ever list of foods at
risk in America (more than a
thousand), shows how all of
us can personally support and
participate in such recoveries,
and lists food festivals held
across the continent to honor
and enjoy some of the country’s
most iconic foods, from crab
cakes to maple syrup and filé
gumbo. Organized by “food
nations” named for the
ecological and cultural keystone
foods of each region—Salmon
Nation, Bison Nation, Chile
Pepper Nation, among others—this
book offers an altogether fresh
perspective on the culinary
traditions of North America.
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Nourishing
Traditions:
The Cookbook that Challenges
Politically Correct Nutrition
& Diet Dictocrats by
Sally Fallon
(1999 2nd Edition) 672pp. $27
Recalling
the culinary customs of our
ancestors and looking ahead
to a future of robust good health
for young and old, this book
offers modern families a fascinating
guide to wise food choices and
preparation techniques. Unites
the wisdom of the ancients with
the latest independent and accurate
scientific research. |
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her insistence that human food
should have a much higher nutrient
content than corporate industrialized
farms are able to provide, Sally
Fallon has awakened families
all over North America to the
fact that if they want to live
full and happy lives, they won't
find the nutrition they need
in packages at the grocery store
and are going to have to put
some effort into acquiring the
quality of food that only small,
owner-operated farms can provide.
With the large network of "Weston
A. Price groups" she has
established in the U.S. and
in Canada, she has undoubtedly
saved more family farms in the
last 10 years than any other
person or organization. The
well documented knowledge she
shares makes both farms and
families more healthy. |
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Build Your
Own Earth Oven, 3rd edition:
A Low-Cost, Wood-Fired
Mud Oven; Simple Sourdough Bread;
Perfect Loaves
by
Kiko Denzer 2004, 132pp, $18
Build
Your Own Earth Oven is a fully-illustrated
handbook for making a simple,
wood-fired, masonry-style oven.
It provides clear, step-by-step
instructions for building and
firing the oven, as well as
complete directions for making
sourdough bread in the best
(and simplest) artisan tradition. |
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Wild
Fermentation:
A Do-It-Yourself
Guide To Cultural Manipulation
by Sandor Ellix Katz, 2001,
187pp, $25
Elegantly
written and tested introduction
to basic ferments of food and
drink, drawing on world culinary
traditions. Eat live food! Use
friendly microbes to preserve
food, enrich diet, and enhance
nutrition. With 99 recipes. |
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Wild
Fermentation Booklet:
A Do-It-Yourself Guide To Cultural
Manipulation
by Sandor Ellix Katz, 2002,
33pp, $7
This
is a much abbreviated version
of the above book featuring
16 recipes for sauerkraut, miso,
amazake, sourdough, injira,
honey wine, vinegar, yogurt,
kefir, and more. |
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The
Revolution
Will Not Be Microwaved:
Inside
America's Underground Food Movement
by
Sandor Ellix Katz 2006,
$20, 390pp
"This
is the story of the consumer
revolution against globally
industrialized agriculture and
corporate domination of food
production, processing, and
distribution systems. Katz (Wild
Fermentation: The Flavor, Nutrition,
and Craft of Live-Culture Foods)
asserts that there are alternatives
to the dead, unhealthy, homogenized
food commodities this system
provides. He visited farmers'
markets, food cooperatives,
and communities in search of
local initiatives that restore
traditional food production
and distribution methods and
revive local economies. |
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Katz
found a broad movement of people
and organizations involved in
preserving native varieties,
practicing humane and sustainable
treatment of land and animals,
supporting local producers and
marketers, and using food to
improve health. Of particular
note is the rapidly growing
'slow food' movement, which
rejects standardized fare and
focuses instead on cuisine that
has served ethnic and cultural
preferences in the past. Each
chapter cites references for
further reading and organizations
involved in keeping the programs
active. This work is sure to
enlighten readers and motivate
many to join the revolution.
Recommended."- Irwin Weintraub
for Library Journal, December
2006
"Sandor
Katz describes a political climate
in which 'eating well has become
an act of civil disobedience.'
From bread clubs to the raw
milk underground, consumers
are voting against commercial
food with their taste buds and
their pocket books. Don't miss
this remarkable manifesto."
– Sally Fallon, author
of Nourishing Traditions
"Sandor
Katz has given us a refreshing,
wholesome, wise book on something
that affects all our lives.
It points us not only to eating
in a new way, but thinking in
a new way. Here we see food
with all its social and economic
ramifications, to say nothing
of its consequences for our
health. I hope it will be widely
read."
– Howard Zinn, author
of A People's History of the
United States
"What's
for dinner? Zesty politics,
delicious democracy, and satisfying
grassroots action. Devour this
book." —Jim Hightower |
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Solar
Food Dryer:
How to Make and Use Your
Own Low-Cost, High Performance,
Sun-Powered Food Dehydrator
by Eben V. Fodor
2006, 144pp, $16
The
Solar Food Dryer describes how
to efficiently harness solar
energy to preserve food quickly
and easily. With your own solar-powered
food dehydrator, you can conveniently
make all the high-quality dried
foods you want - with free sunshine!
Eat local and eat healthier
by preserving the goodness of
your favorite seasonal foods,
garden veggies, fruits and herbs
to enjoy all year long. |
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A
good solar food dryer will perform
amazingly well under a wide
range of conditions, working
effectively in almost any climate
where you can grow fruits and
vegetables. This is not "sun
drying," its solar drying
- a major step forward in applying
solar technology to food preservation.
The
solar dryer has distinct advantages
over conventional electric food
dryers and doesn't require the
energy or storage space needed
for canning or freezing. And
solar food drying is a great
way to learn about solar energy
and to experience the incredible
power of the sun - as well as
being a great deal of fun!
The
Solar Food Dryer includes everything
you need to get started:
- Complete
step-by-step plans for building
a high-performance, low-cost
solar food dryer from readily
available materials
- A
review of the best solar dryer
designs and features
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Solar energy design concepts
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Food drying tips and recipes
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Resources, references, solar
charts, and more
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Preserving
Food Without Freezing or Canning:
Traditional Techniques
Using Salt, Oil, Sugar, Alcohol,
Vinegar, Drying, Cold Storage,
and Lactic Fermentation
by Authors: Claude
Aubert , Centre Terre Vivante
1999, 160pp, $22
Typical
books about preserving garden
produce nearly always assume
that modern kitchen gardeners
will boil or freeze their vegetables
and fruits. Yet here is a book
that goes back to the future—celebrating
traditional but little-known
French techniques for storing
and preserving edibles in ways
that maximize flavor and nutrition.
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Translated
into English, and with a new
foreword by Deborah Madison,
this book deliberately ignores
freezing and high-temperature
canning in favor of methods
that are superior because they
are more nutritious and energy
efficient. As Eliot Coleman
says, "Food preservation
techniques can be divided into
two categories: the modern scientific
methods that remove the life
from food, and the natural 'poetic'
methods that maintain or enhance
the life in food. The poetic
techniques produce . . . foods
that have been celebrated for
centuries and are considered
gourmet delights today."
Preserving
Food Without Freezing or Canning
(originally published as Keeping
Food Fresh) offers more than
250 easy and enjoyable recipes
featuring locally grown and
minimally refined ingredients.
It is an essential guide for
those who seek healthy food
for a healthy world. |
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Rainwater
Harvesting for Drylands, Vol 1:
Guiding Principles
by Brad
Lancaster
2005,
$25, 183 pp., 150 illustrations
First
of a 3-volume work, this book
lays out an integrated approach
to capturing water in landscape:
swales, pits, diversion drains,
urban runoff, and roofwater.
Essential for drylands, useful
everywhere. |
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NEW!
Rainwater Harvesting for Drylands,
Vol 2: Water Harvesting Earthworks
by Brad Lancaster 2007,
336pp, $33
Earthworks
are one of the easiest, least
expensive, and most effective
ways of passively harvesting
and conserving multiple sources
of water in the soil. Associated
vegetation then pumps the harvested
water back out in the form of
beauty, food, shelter, wildlife
habitat, and passive heating
and cooling strategies, while
controlling erosion, increasing
soil fertility, reducing downstream
flooding, and improving water
and air quality. |
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on the information presented in
Volume 1, this book shows you
how to select, place, size, construct,
and plant your chosen water-harvesting
earthworks. It presents detailed
how-to information and variations
of a diverse array of earthworks,
including chapters on mulch, vegetation,
and greywater recycling so you
can customize the techniques to
the unique requirements of your
site. |
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NEW!
Rain Gardens: Managing Water
Sustainably in the Garden and
Designed Landscape
by Nigel Dunnett and Andy Clayden
2007, 188pp, $35
Rain
gardens encompass all possible
elements that can be used to
capture, channel, divert and
make the most of the rain and
snow that fall on a property.
Using the innovative and attractive
approaches described here, it
is possible to enhance outdoor
spaces and minimize the damaging
effects of drought, stormwater
runoff, and other environmental
challenges. |
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| Nigel
Dunnett & Andy Clayden have
created a comprehensive guide
to water management techniques
for the garden and built environment.
Filled with practical, manageable
solutions for small and large-scale
implementations and utilizing
authoritative research with state-of-the-art
case studies from all over the
world, Rain Gardens is the first
book on sustainable water management
schemes suitable for students
and professionals. |
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Water
Storage: Tanks, Cisterns, Aquifers,
and Ponds
by Art Ludwig
2005,
$20, 125 pp.
Covers
water system design and construction
of storage both in and above
ground. Comprehensive, concise
information about water quality,
potential difficulties, and
how to avoid them while creating
your own supply for domestic
use or fire control. With instructions
for making ferrocement tanks.
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NEW!
Dam
Nation:
Dispatches from the Water Underground
by
Cleo Woelfle-Erskine (Editor),
July Oskar Cole (Editor), Laura
Allen (Editor), Annie Danger
(Illustrator) 2007,
321pp., $20
This
essay anthology looks at water
issues worldwide and throughout
history, including science,
history and investigative reporting,
as well as personal stories
and profiles. Among other concerns,
writers collected here-mostly
activists, but also sociologists,
educators and reporters-address
untreated sewage dumping and
the disease outbreaks it causes;
the destructive power of upstream
dams; and the sediment-starved
Mississippi Delta, its attendant
erosion, and the horrific storm
damage that's resulted. |
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A
short, frank multi-millennial
history of urban sewage disposal
illustrates well the dangers
of water supplies contaminated
by sewage-cholera, typhus, typhoid,
etc.-and is equally forthright
about the problems with current
municipal sewage treatment practices.
The authors maintain a tongue-in-cheek
style that, for the most part,
keeps tedium at bay; if readers
find Part One too polemical,
Parts Two and Three offer principles
and proper construction techniques
for practical, at-home solutions,
including home watergardens,
home-scale greywater systems
and composting toilets.
Copyright © Reed Business
Information, a division of Reed
Elsevier Inc. All rights reserved.
Edited by the coauthors of the
notorious zine The Guerrilla
Graywater Girls Guide to Water,
this collection of original
essays, drawings, and photographs
is part radical history of water
and part DIY guide to disengaging
one's home, school, or workplace
from the wasteful water grid.
The pieces are arranged in three
sections: "Water Wars"
focuses on the history and politics
of dams and water infrastructure;
"The Water Grid" chronicles
the rise of energy-intensive,
polluting sewage treatment plants,
and points out alternative systems;
and "Watershed" examines
the often destructive relationship
between human settlements and
nature, but finds hope in the
experiences of those involved
in watershed restoration. |
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New!
Creating
an Oasis with Greywater:
Choosing, Building
&
Using
Greywater Systems (5th
edition)
by Art Ludwig
2006,
$21, 144 pp.
Thoroughly
revised primer detailing 20
systems that work and how they
might fail; parts, design diagrams,
operating and maintenance tips.
Clear, logical, easy-to-read.
The definitive guide. |
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New!
Builder's Greywater Guide
by Art Ludwig
1995,
$15, 48pp.
How
to fit greywater systems into
the code with tried and tested
methods. Thorough, precise,
well-documented, with explicit
building code references and
diagrams. |
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Water
in the Home Landscape
Learn
simple, low-tech, quick-start
solutions in this 32 page booklet
from Permaculture Activist,
2005, $7
Basic approaches to Tanks, Rainwater
Catchment, Ram Pumps, Ground
Recharge, Urban Stormwater,
Ponds, Dowsing |
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Worms
Eat My Garbage:
How to Set Up and Maintain a
Worm Composting System, 2nd
Ed.
by Mary Appelhof
1997, 162 pp, $13
A
new edition of the definitive
guide to vermicomposting--a
process using redworms to recycle
human food waste into nutrient-rich
fertilizer for plants. Author
Mary Appelhof provides complete
illustrated instructions on
setting up and maintaining small-scale
worm composting systems. Internationally
recognized as an authority on
vermicomposting, Appelhof has
worked with worms for over three
decades. Topics include: bin
types, worm species, reproduction,
care and feeding of worms, harvesting,
and how to make the finished
product of potting soil. |
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The
Humanure Handbook:
A Guide to Composting Human
Manure
by Joseph C.
Jenkins, 1994,
198pp. $25
Learn
how to deal with your own shit.
"Stop trying to change
the world. Toilet-train the
world and you won't have to
keep changing it."(Swami
Beyondananda) Here's all you
need to know to make sewage
treatment systems obsolete.
Answers all the questions you
never dared ask! |
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Liquid
Gold: The Lore and Logic of
Using Urine to Grow Plants
by Carol Steinfeld
2004,
88pp, $13
Pee=fertilizer.
Witty, practical, liberating!
Grow with the flow! Urine charge.
A golden opportunity. Pee here
now. Every day, we urinate nutrients
that can fertilize plants that
could be used for beautiful
landscapes, food, fuel, and
fiber. Instead, these nutrients
are flushed away, either to
be treated at high cost or discharged
to waters where they overfertilize
and choke off aquatic life.
Liquid Gold details three ways
to use urine hygienically and
productively for plant growth,
with studies that show the science
behind this practice. Several
advocates of urine diversion
and their gardens are profiled,
demonstrating that using urine
for fertilizer is a feasible,
safe, and cost-saving way to
prevent pollution and save on
fertilizer costs. |
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©The Permaculture Activist, PO
Box 5516, Bloomington, IN 47407 USA
812-335-0383
Original
material in this website may be reproduced
in any form with permission on condition
that it is accredited to the Permaculture
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